If you’re having trouble sleeping, especially if it’s really bad like mine was, it might be worth trying something different. I’d tried lots of things without much luck, but I found something that really helped. After a few sessions, I noticed a big difference in how well I was sleeping. And even now, two weeks later, I’m still sleeping much better. It’s made a real difference for me, and I think it could help others too, especially if you’re struggling with sleep problems that just won’t go away.